In this workshop we explore and practice tools for turning interpersonal conflict into an opportunity for deeper intimacy.

What happens if instead of seeing conflict as a battle we must “win”, we see it as a way to connect more deeply with the needs, perspectives and emotions that live inside us and the other?

When we are angry, how can we voice ourselves in a way that communicates our truth in a way that doesn’t intend to create harm or disconnect?

When someone comes at us with a charge, how can we receive them in a way that contributes to greater intimacy?