by PepTalksBlog | 2022-08-25 | Personal Growth
SNIPPETS: Resources mentioned in this podcast: IFS: https://ifs-institute.com/ Richard Schwartz – No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681/ Possibility Management: https://possibilitymanagement.org/ Circling SAS:...
by PepTalksBlog | 2022-08-19 | Addiction, Mindset, Personal Growth, Self-improvement
SNIPPETS: Resources mentioned in this podcast: Johann Hari – Lost Connections: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830X Marshall Rosenberg – Nonviolent Communication:...
by PepTalksBlog | 2020-11-06 | Personal Growth
An interesting thing happened this morning. I had planned on publishing the post below, because I felt it could help some people during this period. But then I went to the bathroom, opened my phone and saw this Instagram post by Mark Manson that had...
by PepTalksBlog | 2020-07-16 | Personal Growth
Ever had the feeling that you are not good enough? That something is wrong with you? Or that you are not normal? Even if you haven’t heard these phrases pass inside your mind, there’s a big chance you’ve encountered them in disguise: Fear of your partner or friends...
by PepTalksBlog | 2020-06-30 | Personal Growth
Do you ever feel like your life is one long epic story with you as the main character? If you’re hesitant: It’s okay to admit it. This doesn’t mean you are selfish or narcissistic. It merely means you are normal. Whether it feels like a saga, a...