by PepTalksBlog | 2023-12-05 | Personal Growth, Foundational, Self-improvement
How would it feel to know that every choice you make is true to yourself? A life lived with integrity, a life with no regret. The first step towards that, is knowing what your core values are. These are the hidden principles that matter most to you in life. And if you...
by PepTalksBlog | 2023-10-19 | Self-improvement, Foundational, Mindset, Personal Growth
In 2015 I got diagnosed with a chronic panic disorder, which I apparently had suffered from for 20 years. 6 months later, I was completely healed, without ever taking medication. 8 years later, one of the things I receive the most praise for is my ability to remain...
by PepTalksBlog | 2023-10-06 | Culture, Foundational, Personal Growth
Ever wondered what most determines the quality of your life? It’s your emotions. Sure, they may not be the only factor shaping your reality, but consider this: Imagine a life where every day is filled with everything you love—your favorite activities, people,...
by PepTalksBlog | 2023-08-16 | Personal Growth, Foundational
You can look at the world from many different levels of distinction. And at every level, the world looks different. You can look at your arm and say “Oh, that’s my arm.” Or you can look a bit closer. And notice your arm is made up of skin, hairs, pores, …...
by PepTalksBlog | 2023-05-18 | Culture, Foundational, Mindset, Personal Growth
In a world filled with voices clamoring for our attention on social media, it’s easy to get swept away by the charisma of people we’ve never met, yet somehow feel like we know them better than some of our friends. Our idols, mentors and favorite influencers talk...
by PepTalksBlog | 2023-05-04 | Personal Growth, Foundational, Mindset
What do millions of people committing atrocities during WW2 have to do with whether or not you will get a six pack this year? It may sound odd, but the answer is: A lot. Both things are decided by a specific tendency us humans have. A tendency that we can...