by PepTalksBlog | 2023-10-19 | Self-improvement, Foundational, Mindset, Personal Growth
In 2015 I got diagnosed with a chronic panic disorder, which I apparently had suffered from for 20 years. 6 months later, I was completely healed, without ever taking medication. 8 years later, one of the things I receive the most praise for is my ability to remain...
by PepTalksBlog | 2023-10-06 | Culture, Foundational, Personal Growth
Ever wondered what most determines the quality of your life? It’s your emotions. Sure, they may not be the only factor shaping your reality, but consider this: Imagine a life where every day is filled with everything you love—your favorite activities, people,...
by PepTalksBlog | 2023-08-28 | Mindset, Foundational
What do you want to experience, do or create right now? Whatever it is, you will need to invest one or more of the following: Money Time Energy These are the 3 main personal resources exchanged in the modern world. (Some people might argue this list is incomplete. And...
by PepTalksBlog | 2023-08-16 | Personal Growth, Foundational
You can look at the world from many different levels of distinction. And at every level, the world looks different. You can look at your arm and say “Oh, that’s my arm.” Or you can look a bit closer. And notice your arm is made up of skin, hairs, pores, …...
by PepTalksBlog | 2023-08-10 | Social, Foundational
Do you have someone in your life whom you regularly spend time with…but there’s always a sense of tension or negativity between you? Maybe this person is a co-worker. Maybe they’re a part of your extended friend group. Or even an imaginary friend you don’t get...