by PepTalksBlog | 2023-12-05 | Lifestyle, Productivity
For 2 years I’ve had this weird habit which I’m following religiously. Every single day, with no exception. I always change my calendar after the facts: With an accuracy of 15 minute increments, I go back and adjust my schedule to the...
by PepTalksBlog | 2023-11-10 | Dating / Relationships, Foundational, Self-improvement, Social
Do you sometimes feel like people take advantage of your generosity? Or that it would be hard to assert your boundaries without disrespecting others? While growing up, many of us develop certain “personality traits” to get our needs met. Since this usually happens at...
by PepTalksBlog | 2023-11-02 | Mindset, Foundational
Becoming an explorimenter is one of the most powerful things you can do for your personal growth. While I’ve never written about it (or seen anyone else do so), it has been a foundational element of my life philosophy for as long as I can remember. Perhaps even the...
by PepTalksBlog | 2023-10-19 | Self-improvement, Foundational, Mindset, Personal Growth
In 2015 I got diagnosed with a chronic panic disorder, which I apparently had suffered from for 20 years. 6 months later, I was completely healed, without ever taking medication. 8 years later, one of the things I receive the most praise for is my ability to remain...
by PepTalksBlog | 2023-10-06 | Culture, Foundational, Personal Growth
Ever wondered what most determines the quality of your life? It’s your emotions. Sure, they may not be the only factor shaping your reality, but consider this: Imagine a life where every day is filled with everything you love—your favorite activities, people,...